| Day |
Time (including 15min. warmup!)
|
Type of training |
Trainer
|
Where |
| Maandag |
19:30 - 22:00 |
Social Skate (including dinner beforehand) |
Board |
Café Jaap + Jaap Eden IJsbaan |
| Maandag |
22:10 - 23:10
|
Fast skating hour (no training) |
geen |
Jaap Eden IJsbaan |
| Wednesday |
T.B.A |
Spinning |
.. |
T.B.A
|
| Thursday |
16:40 - 18:00
|
Speed skating training – all levels
|
Trainer committee
|
Jaap Eden IJsbaan
|
| Friday |
7:30 - 9:00
|
Speed skating training – all levels
|
Kees de Vrij
|
Jaap Eden IJsbaan
|
| Friday |
20:40 - 22:40
|
Speed skating training – all levels
|
Trainer committee
|
Jaap Eden ijsbaan
|
| |
|
|
|
